One-on-One Offerings:
Individual containers are endlessly customizable.
Every one-on-one project container starts with a 1 hour initial strategy session wherein we meet on Zoom and discuss your project details. This is the first step in any work we do together, and we use this time to set mutual expectations and come up with a solid plan that will best serve your goals. A strategy session is required before initiating any of the other types of individual support containers I offer.
Initial strategy sessions are priced at $150 USD and can be booked at THIS LINK.
For subsequent supporting sessions following the initial strategy session, I offer text support via SMS and video support via Zoom as follows:
In a text support session:
I hold a remote container that normally looks like this: I check in via text message at the top of the hour and confirm your objective for your time, and you let me know that your work has begun. While you work, I hold energetic space and quietly root for your success. I’m present throughout, so if you get stuck part of the way through, say so and we’ll reframe. When the hour is over, I check in again and you report your results. Text support works well for a wide variety of goals, such as:
- Waking up and getting ready
- Winding down and going to bed
- Cranking out your weekly email newsletter
- Getting to the gym and completing a workout
I charge $75 USD/single hour of text support, and scheduling is done in 1 hour chunks.
(Discounts are available for bulk purchases. Talk to me about custom packages for more fluid scheduling options.)
In a video support session via Zoom:
I am present on your computer screen to help you stay on track. Video support is useful for any projects requiring more tangible accountability than texts can provide because I’m there with you and can help you navigate any resistance points as they come up in real time.
There are ways we all have of derailing our own progress that may not be apparent to us if we know that no one is looking. For example, if you’re working at your computer, during a video session I’m there to notice if you stay at your desk and put the time in, or if you take 15 bathroom breaks and spend 3 hours making a snack. Or if you’re cleaning out your closet, my presence can give you the incentive to focus, so that the massive, nearly sentient mound of clothing in the floor actually ends up in neat, organized piles, and you don’t kill your entire day doing it.
I charge $100 USD/hour for video support following the initial strategy session, and scheduling is done in 1 hour chunks.
Group Offerings:
Click HERE to read about the MUSE Membership if you’d like to work toward your goals while experiencing all the rich added benefits of being in a supportive, fun community setting at the same time.
So why should you hire me?
My services are not just a simple check-in. If you want casual accountability, set a work timer for yourself or recruit a friend to ask how you’re doing. But if you want professional, tailored, intensive support to help you absolutely own your productivity goals, I’m here for it. Let’s do this.
Click HERE to book your first session, or contact me by filling out the form below.